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Pregnancy & Parents
Changes in a mum-to-be's postural alignment is a natural occurrence as pregnancy develops. The ideal posture ensures the most efficient use of our back muscles so that the least energy is required to work these postural muscles.
Pregnancy also results in an increase in overall body mass and a change in the centre of gravity. And as the pregnancy progresses the posture adapts to the changing weight and subsequent forces imposed on the body.
Despite these natural occurring changes, maintaining a good level of physical fitness and the use of appropriate maternity supports may help reduce the risk of developing back pain during pregnancy.
The Jobri maternity belt or body pillow are just perfect !
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