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Article Icon Hot & Cold Therapy Guidelines

Both forms of treatment are very effective means of achieving pain relief. The decision to use Cold Therapy or Heat is dependent on many factors such as the type of injury, the symptoms being elicited by the body and how recently the injury occurred. Read more »

Article Icon Acute & Chronic Pain

Pain is a complex symptom that can affect us both physically and mentally. Your response is as individual as you are. When you feel pain, it is really a reaction to signals that are transmitted throughout the body telling us that something is wrong ... Read more »

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