BakBalls
How To Use NeckRest For Your Upper Neck Area
Mark Alexander (Olympic Physiotherapist) describes how to use the NeckRest to treat the upper part of your neck and target specific trigger points.
Why NeckRest Works To Relieve Neck Pain And Headaches
Mark Alexander (Olympic Physiotherapist) designer and inventor of NeckRest explains the genesis of neck pain and headaches and how the NeckRest targets this.
How To Use NeckRest For Your Lower Neck Area
Mark Alexander (Olympic Physiotherapist) demonstrates how to use the NeckRest to target your lower neck area for neck pain and stiffness.
How To Use Bakballs In Your Lower Back
A simple video demonstrating how to use BakBalls for your lower back to relieve pain and stiffness.
How To Use Bakballs In Your Upper Back
A simple video demonstrating how to use BakBalls for your upper back to relieve pain and stiffness.
How To Use Bakballs For Other Parts Of Your Body
A simple video demonstrating how to use BakBalls for other parts of your body to relieve pain and stiffness.
