Foot rests are a super way to help you improve your sitting comfort. Primarily designed to help you maintain a healthy posture they stop your feet from dangling if you are more petite in height or you have a higher than normal desk height. Feet dangling pulls on the lower back and is to be avoided at all cost. Footrests can also help reduce pressure on your feet and legs and improve circulation.
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Footrests come in a number of different configurations, from fixed flat to fixed angle models with height adjustability, to models that rock backwards and forwards or even have massaging knobbles for your tired feet. Bad Backs supplies a number of well known brands including the Fundamentals Footrest, Kensington, HAG and Humanscale brands. Simple to use footrests can be used with or without shoes. Drop by a Bad Backs store and get some good advice.
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