Bad Backs Blog

oyo - Design that moves

oyo - Design that moves

In the office, breakout space, round the conference table or at home: oyo is a chair that moves you in any space. It is a cantilever, rocker, saddle and shell...

WiTouch Pro

WiTouch Pro

Brand new to Australia the WiTouch Pro Tens machine is the first wireless remote controlled device that provides a non-surgical solution to target back pain.

How your core strength can change your posture, your pain and your well being

How your core strength can change your posture, your pain and your well being

Core strength is not simply about having a six pack of abdominals to parade around the gym or the beach. Building your abdominal core to increase your core strength can...

Ergonomic office chair 3Dee from aeris

Ergonomic office chair 3Dee from aeris

For those, who do not accept any compromises when it comes to health and are looking for an eye-catching office chair, the 3Dee active office chair is the one. It...

Inversion therapy: the upside-down trend defying back pain with gravity

Inversion therapy: the upside-down trend defying back pain with gravity

Hanging upside down is fast becoming the exercise trend du jour for good reason. It releases pressure on the spine allowing discs to regain plumpness lost to gravity everyday; it...

Why office ergonomics is so much more than a great chair

Why office ergonomics is so much more than a great chair

What do lawyers, public servants and IT service desk personnel have in common? Answer: they all work in office spaces. The majority of their day is spent seated in front...

A place to discover - Bad Backs

A place to discover - Bad Backs

If you were wondering what our flagship Bad Backs store looks like, here we have some great footage to give you a tour. To visit your local Bad Backs store...

Teeter Hang Ups Inversion Tables

Teeter Hang Ups Inversion Tables

The Teeter Hang Ups are the ultimate, top of the range inversion tables. Your body weight creates traction that lengthens the spine by increasing the space between the vertebrae - less...

How to use the Backpod

How to use the Backpod

BackPod by BodyStance is a New Zealand physiotherapy innovation specifically designed for home treatment and ongoing care of the commonest upper spinal problem in the world - a hunched upper back...

The Bambach Saddle Seat

The Bambach Saddle Seat

Take a couple of minutes to find out how & why the Bambach is your ergonomic seating answer, whatever your occupation. Perfect seated posture is possible!

How fashion could be causing you back pain

How fashion could be causing you back pain

The fact that high heels cause back pain is an old story but it seems like many more of our favourite wardrobe staples are equally guilty. A March 2017 study...

How to Use Bakballs in your upper back

How to Use Bakballs in your upper back

A simple video demonstrating how to use BakBalls for your upper back to relieve pain and stiffness.

How to use Bakballs for other parts of your body

How to use Bakballs for other parts of your body

A simple video demonstrating how to use BakBalls for other parts of your body to relieve pain and stiffness.

How to use Bakballs in your lower back

How to use Bakballs in your lower back

A simple video demonstrating how to use BakBalls for your lower back to relieve pain and stiffness.

Why NeckRest works to relieve neck pain and headaches

Why NeckRest works to relieve neck pain and headaches

Mark Alexander (Olympic Physiotherapist) designer and inventor of NeckRest explains the genesis of neck pain and headaches and how the NeckRest targets this.

How to use the NeckRest to treat your upper neck area

How to use the NeckRest to treat your upper neck area

Mark Alexander (Olympic Physiotherapist) describes how to use the NeckRest to treat the upper part of your neck and target specific trigger points.

How to use the NeckRest for your lower neck area

How to use the NeckRest for your lower neck area

Mark Alexander (Olympic Physiotherapist) demonstrates how to use the NeckRest to target your lower neck area for neck pain and stiffness.

Back pain in children, and what to do about it

Back pain in children, and what to do about it

Contrary to popular belief, back pain is a health issue for children as much as their grandparents. Early in 2017, the Nationwide Children’s Hospital in Ohio, USA did a thorough...

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