The latest sports & lifestyle developments (traditional and alternative), clinical trials, research, rehabilitation and pain management.
A Monash University study into footballers' attitudes toward wearing mouthguards and protective headgear during matches, has found they support wearing…
As personal trainers we emphasis the importance & promote exercises to build a strong core for spine and low back protection. The trunk and low …
Good seated posture depends on a chair design, which can preserve the natural, healthy curves of the spine. These curves are present when we are sta…
MONTREAL, Canada - Effective prevention action is required across the globe to reduce injuries, said international delegates at the opening of the 6th …
Preventive intervention programs can reduce the incidence of soccer injury, reports a new study conducted by the Fédération Internationale de Football …
Road crashes and other transport-related accidents remain the most frequent cause of spinal cord injury in Australia - and young men aged 15 to 24 are …
Physically fit men had fewer overnight hospital stays and visited their doctors less frequently, according to the results of a long-term study recently…
Everyone benefits from Yoga when properly executed & individually adapted. The popularity of yoga continues to grow worldwide. Many health and f…
Launching Australia's updated Guidelines for Preventing Heat Illness in Sport, Minister for Ageing, Julie Bishop said today that vigorous and sustained…
Proper equipment and bicycling position can prevent lower body injuries More and more people are riding bicycles for exercise and recreation. Height…
"Now, we have scientific evidence to guide us in knowing which method is the best when working with these injured players." The 15 minutes it took t…
You know your kids should be active, but often they can be found lazing around in front of the TV, video game or computer while the sun shines outside.…
Experts put common misconceptions to rest Don't drink alcohol. Take vitamins. Avoid eating eggs. We've heard these pieces of nutritional adv…
Documented in extensive studies, backed by the anecdotal evidence of professional athletes, impact injury to joints causes degeneration of cartilage. …
More Australians are participating in sport more often, according to new statistics released by the Australian Sports Commission today. Almost 70% o…
It may seem surprising to some, but many of today's grandparents are more likely to be found hiking with their grandchildren than baking cookies, and m…
The Commonwealth Government today launched the 'Around Australia in 40 Days Challenge', a new initiative to promote healthy and active lifestyles. T…
According to the US National Osteoporosis Foundation, osteoporosis affects more than 2 million men in the United States and nearly 12 million more have…
