Bad Backs Balance Exercise Pad

The Bad Backs Foam Balance Pad is a super soft foam exercise pad that is unstable to stand on and therefore makes your stabilising muscles work harder. You can use one or two pads for all sorts of exercises, like squats, lunges, push ups and much more. It is also ideal for balance, rehabilitation and coordination exercises.

Features:

• Helps proprioceptive training and sensorimotor skill development
• Ideal for fitness and coordination training such as for strength, stamina,
  differentiation and balance skills
• Non slip surface
• Made from high quality closed cell speciality foam thats comfortable to stand on yet will last and does not absorb moisture
• Large size 50 x 40 make exercises simple
• Portable and lightweight
• Easy to wipedown surface and disinfect.
• Ideal warm up before and regeneration after sport.
• Barefeet or socks recommended