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Worried sick: job security and the effect on your health August 14, 2017 Back Pain At WorkWhen people perceive they may lose their job, they are more likely to develop mental or physical illness like back or ...
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How your core strength can change your posture, your pain and your well being July 31, 2017 Health NewsCore strength is not simply about having a six pack of abdominals to parade around the gym or the beach. Building your ...
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Teeter Hang Ups Inversion Tables July 4, 2017 VideosThe Teeter Hang Ups are the ultimate, top of the range inversion tables. Your body weight creates traction that lengthe ...
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Inversion therapy: the upside-down trend defying back pain with gravity July 3, 2017 Health NewsHanging upside down is fast becoming the exercise trend du jour for good reason. It releases pressure on the spine allow ...
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Why office ergonomics is so much more than a great chair June 19, 2017 Back Pain At WorkWhat do lawyers, public servants and IT service desk personnel have in common? Answer: they all work in office spaces. T ...
