The NEW FitSpine Range from inversion table market leader Teeter in the USA.
A new FlexTech™ table bed supported by an 8-point suspension system that flexes as you move – the flexible design maximizes decompression. Lumbar Support Bridge and Acupressure Nodes included.
The whole concept of inversion is a simple one. While inverted, your body weight creates traction that lengthens the spine by inceasing the space between the vertebrae. This pressure relief on the nerve roots and discs, means less pressure and therefore less pain.
The FitSpine X1 can be easily adjusted for your body type, comfortable to use and a simple to fold and store.
Features:
- FlexTech™ Table Bed Supported by an 8-point suspension system that flexes as you move. Flexible design maximizes decompression.
- Comfortable Ankle Lock System Ergo-Embrace Supports surround the ankles to distribute weight comfortably and evenly around the feet and heels. The Ankle Comfort Dial offers an adjustable foot platform height for smaller or larger feet to ensure a comfortable fit
- Support & Stretching Options Stretch Assist Handles with angle guide provide added stretching options and offer assistance while inverting. Grip-and-Stretch Handholds in the frame and bed provide additional leverage for targeted stretching for more relief.
- Value-Added Accessories Release tension, increase circulation, and relieve muscle discomfort with Acupressure Nodes. Add the Lumbar Bridge, an adjustable, flexible and supportive lower back support for targeted decompression.
- The Teeter is an FDA-Registered 510(k) Medical Device indicated for back pain and related conditions. UL Listed Label demonstrates independent certification to meet the toughest quality standards. Trust Teeter for unmatched quality with a 35+ year legacy, industry leading 5-year full warranty and frustration-free assembly.
- Patented Security Features Auto-locking hinges, cam locks, specialized pivot bearings and heat-treated steel parts ensure durability and reliability.
- Precision Balanced! Option for Inverted Exercises Designed for smooth, controlled rotation with minimal effort. Adjustable tether included to pre-determine angle of inversion. Option for secure lockout in full inversion for advanced stretches and exercises to build core strength
- Stable Base & Quick-Fold Storage The heavy-duty steel base with scratch-resistant finish features stability feet that help protect floors. Folds easily for storage, with no disassembly required.
- Value Add Includes full-color Owner's Manual and Getting Started Video Portal access with 5 Bonus Healthy Back Routines. Now offering the FREE TeeterLink® app! Allows users to customize their inversion experience with the ability to track pain levels, access product support, set reminders to invert, and more
Summary of Key Features:
- Acupressure nodes
- Lumbar bridge
- Healthy back & body routines
- Flex tech & floating suspension bed
- Access to free Teeter link APP
- 5 year warranty
- Frustration free assembly
- UL listed
So how does inversion really help ?
Realign: The back is supported by hundreds of ligaments and muscles that stabilize the spine but also hold it in compression. When the back moves out of alignment from bad posture, too much sitting, or rotational activities, this support structure holds the body in misalignment. Even while lying down, your spine maintains 25% of standing pressure. In order to decompress, the spine needs a traction force of at least 60% of your body weight, roughly equivalent to inverting at an angle of 60° on a Teeter. This type of progressive decompression naturally re-aligns the weight-bearing skeleton, promoting good posture.
Re-hydrate discs: Damaged discs can take a long time to repair since they don’t have a direct blood supply. Inverted decompression takes pressure off the discs, allowing them to widen and hydrate with nutrients that help expedite repair. The added cushion helps increase shock absorption and flexibility.
Reduce nerve pressure: Inverting on a Teeter has been clinically proven to increase intervertebral separation, helping to open up the passageway for nerve roots. Less pressure means less pain.
Strengthens ligaments: Loading ligaments naturally increases the collagen content for better joint support and injury prevention.
Increases joint lubrication: Decompression aids in joint lubrication by altering the pressure and suction forces within the joint, helping to stimulate the synovial fluid that nourishes cartilage.
Improves joint flexibility & range of motion: The restored moisture in the soft tissue promotes the longevity of joint performance. Encourages proper posture and body symmetry.
Relax tense muscles: Inverting to as little as 25° for a few minutes can help relax muscles and speed lymph flow. A study has shown that EMG activity (an indicator of muscle pain) was reduced 35% after only 10 seconds of inversion. (Nosse, L.: Inverted Spinal Traction. Arch Phys Med Rehabil 59: 367-370, Aug 78)
Decompression facilitates rapid re-hydration and the exchange of nutrients. Lost moisture in discs results in lost height and flexibility as you age.
