Aromatherapy

Aromatherapy is the use of essential oils as a ‘holistic’ treatment, balancing the physical, mental and emotional dimensions of every individual person treated. Essential Oils are extracted from different parts of flowers, fruits, barks, roots and leaves. This natural therapy has been used for centuries to promote health and well-being.

Aromatherapy can help ease a broad range of ailments, easing the aches, pains, and injuries, while relieving the discomfort of many health problems. The essential oils act as a biotic in a non-invasive manner, building and mobilizing your body’s own healing powers. This makes aromatherapy a gentle yet effective treatment option for many people.

One of the key benefits of aromatherapy is its ability to reduce stress and anxiety. The soothing scents of essential oils like lavender, chamomile, and ylang-ylang can help calm the mind and promote relaxation. This can be particularly beneficial for individuals dealing with chronic stress or anxiety disorders. Additionally, aromatherapy can improve sleep quality, making it easier for individuals to fall asleep and stay asleep throughout the night.

International Federation of Aromatherapists – (Australian Branch)
https://www.ifa.org.au/