A New Zealand physiotherapy innovation, specifically designed for home treatment and ongoing care of the commonest upper spinal problem in the world – a hunched upper back.
Designed by Steve August, a physiotherapist with 30 years’ experience in treating spines and lecturing in this area, it tackles a problem that is rapidly increasing….that more of us bend more and more to use our lap…
Jenny Glöckl is showing you how to sit on the swopper and the benefits.
View our range at of swopper chairs here
As we head back to work at the start of the new year, now is the perfect time to make changes that will reverberate through 2018. Make it the best year yet in terms of caring for your health and wellbeing. A few strategic tweaks to the environment – at home, work or school – Â can boost your ability to concentrate, collaborate and achieve your goals, and benefit those around you too.
It’s tempting to lie down after a long run or a tough workout at the gym, but cooling down is just as important as warming up…
The nimble Ergotron Styleview cart SV10 is a mobile workstation that effortlessly moves to the point of need, securely holding a laptop for comfortable data entry. Learn more at Bad Backs
Exercise. Whether you like it or hate it, it’s the natural, free and proven way to treat back pain. Considering your back is going to support you every single day to live your life, investing in regular exercise keeps it healthy. Exercise is effective because it reduces inflammation and it increases coordination
The name Himolla has stood for a unique combination of function and comfort in the field of upholstered furniture for over 70 years. It continues to impress and provide a stunning level of comfort in your home. What once began as a small workshop has been transformed into one of the largest upholstered furniture factories in Europe
Feet are the stabilisers of the body. They are the foundation on which we stand. They are made up of 26 bones, and 100 different muscles from our toes to our ankles. We rely on them to carry our weight which is distributed by the angle of the arch. If the arch is fallen, at one stage of your life pain will be experienced in the foot and it likely to referred to other areas of the body, Â especia…
A simple video demonstrating how to use BakBalls for your lower back to relieve pain and stiffness.
A simple video demonstrating how to use BakBalls for your upper back to relieve pain and stiffness.
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