WHO issues first ever global guidelines on chronic low back pain
The World Health Organization (WHO) issued its first-ever global guidelines on chronic low back pain...
Posts by Jonathan Hulme
How To Wear A Healthy Back Bag
Iconic international brand, the Healthy Back Bag’s teardrop shape distributes weight across the back rather than pulling from one point on the shoulder. The more places a bag touches the body when it is worn, the lighter it feels thus encouraging good posture. There are no rigid bits in or around The Healthy Back Bag, it moulds to the shape of the body, which combined with a non-slip strap ensures that the bag both contours to the back and stays on the shoulder.
Lift chairs that will change your life!
We’ve been on the hunt for years to find a ‘lift chair and recliner’ that has all the latest technology and design to complement our modern home décor. Most lift chairs look like they should be in nursing homes and so there has been a huge gap for functional designer furniture. We’re excited to announce the Lift & Rise range from Himolla in Germany.
Nat Fyfe helped down the red carpet at the AFL Brownlow
IN one of the bravest acts seen on a footy field, Fremantle has confirmed star midfielder Nat Fyfe played through its preliminary final defeat to Hawthorn with a broken leg.
Fyfe suffered a knock to the lower part of his leg early in the match, but remained on the field and was one of the game’s best players with 24 disposals and nine clearances. It has since been revealed that Fyfe fractu…
LearnFit® for the Active Classroom
Transform classrooms into active learning environments with LearnFit adjustable student desks: students can instantly and intuitively personalize the desk to their preferred height to work in the way that is natural for them. Learn more at Bad Backs
Why A Foam Roller Is Great For Post-Workout And Back Pain Prevention
Releasing tension from the body is one of the most satisfying feelings, especially if you’ve been in pain. Foam rollers are this year’s go-to device to achieve just that, serving the needs of back pain sufferers and exercise enthusiasts alike. It is an ideal tool for using in your early-morning or post-workout stretch routine.
Why NeckRest Works To Relieve Neck Pain And Headaches
Mark Alexander (Olympic Physiotherapist) designer and inventor of NeckRest explains the genesis of neck pain and headaches and how the NeckRest targets this.
How To Use NeckRest For Your Upper Neck Area
Mark Alexander (Olympic Physiotherapist) describes how to use the NeckRest to treat the upper part of your neck and target specific trigger points.
How To Use NeckRest For Your Lower Neck Area
Mark Alexander (Olympic Physiotherapist) demonstrates how to use the NeckRest to target your lower neck area for neck pain and stiffness.
What Is the Peroneal tendon? how to improve ankle strength
Do you have pain in the ankle area or a foot that doesn’t heal no matter what treatment the doctor orders? Chances are you may have an injured peroneal tendon.Â
