Feet are the stabilisers of the body. They are the foundation on which we stand. They are made up of 26 bones, and 100 different muscles from our toes to our ankles. We rely on them to carry our weight which is distributed by the angle of the arch. If the arch is fallen, at one stage of your life pain will be experienced in the foot and it likely to referred to other areas of the body, Â especia…
A simple video demonstrating how to use BakBalls for your lower back to relieve pain and stiffness.
A simple video demonstrating how to use BakBalls for your upper back to relieve pain and stiffness.
A simple video demonstrating how to use BakBalls for other parts of your body to relieve pain and stiffness.
If you were wondering what our flagship Bad Backs store looks like, here we have some great footage to give you a tour. To visit your local Bad Backs store, please visit our store locator!
There is a lot more to back pain than pulled muscles. Back pain is the fastest growing disability in the western world, affecting 1.8 million Australians, and incidence are only expected to rise. Appreciating the complexities of diagnosis can help you help your doctor and set you on the road to recovery sooner.
Is your pillow helping you achieve a solid night’s sleep? There are many aspects to good sleep hygiene that will set you up for a good day and a long life. However, one of the simplest things you can do is find a pillow that suits your body and your sleeping habits. It increases your personal comfort and prevents painful neck injuries.
Honest & Understandable Info on the Cure for Back Pain written by a back pain sufferer.
http://www.cure-back-pain.org
To turn the tide on the economic and personal repercussions of chronic back pain, researchers are looking at novel ways to deliver treatment – cognitive behavioural therapy delivered online or by phone. In millions of cases worldwide chronic pain persists for  months, years, or even a lifetime and sufferers are willing to give something new a shot.
A new practice of sound therapy is conservative in a medical sense, but radically shakes up our perceptions of healing and the role we can all take in someone’s recovery from a back injury. The therapy uses words and sounds to engage with a person’s thoughts and emotions to promote pain relief and healing of lower back pain.
Sound therapy is non-invasive. It is effective because it treats t…
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