Where the physical health benefits of active sitting have been outlined in studies conducted all over the world, a recent German study has identified that sitting on a Swopper chair improves concentration in both the short and long term. The study, conducted in Germany at the Institute for Sport Sciences and Department for Training and Motion Sciences.
There is a very good reason why elite sporting teams have masseurs on the payroll.  Because they want the scientifically proven benefits that massage brings to keep players strong on the field. Massage is an effective, pain relieving, endorphin raising therapy and it might be just the thing to ease your back pain. You might not running around the pitch like a pro but you will be living your lif…
“Bad Backs Health News editor Katherine goes to extraordinary lengths to find the latest news on back pain research, and this week she’s unearthed a beauty. For the 80%+ of Australians who’ve experienced back pain during their adult life, being empowered with new ideas in solving back pain is essential for a better quality of life.
Check out https://www.badbacks.com.au/info/health-news/the-f…
Although the name is widely recognised in Europe, HONcode is gradually increasing its awareness in Australia.
Based in Geneva – Switzerland, Health On The Net (HON) is a non-profit organization whose mission is to guide non-medical users and Medical Practitioners to useful and reliable medical and health information. Bad Backs joins the likes of MyDr, Health Direct Australia and the Better…
Calcium intake is a vital factor in the maintenance of strong and healthy bones. Where proper nutrition is important for back health, calcium deficiency can cause bones to become brittle and fracture, particularly when over the age of 35. Most commonly, calcium deficiency and brittle bones can lead to osteoporosis, particularly in women.
In order to overcome the limitations associated with preexisting treatments for musculoskeletal injuries, regenerative medicine has emerged as a promising strategy for developing functional tissue constructs. With the ability to repair, regenerate and restore musculoskeletal organs or tissues.
Pilates and yoga classes are becoming increasingly popular forms of exercise. Developed to help strengthen the core and tone muscles, each of these programs are designed to promote the neutral alignment of the spine and promote back health. Through strengthening the deep postural muscles that support this alignment, asymmetries can be improved and thus decrease wear and tear.
When people are suffering chronic pain they tend to reassess how they care for their body with a view of slowing any further deterioration.
These days, it is common to turn to dietary supplements. Our supermarket and pharmacies have aisles dedicated to herbs, vitamins and minerals transformed into coloured pills promising to improve our healthy, well being and performance. But are they real…
When you stand up after a day at work, does your back resemble a question mark? Bad posture whilst sitting at your desk can easily lead to back pain.
Given a choice, patients take a more conservative clinical approach. A recent study suggests that increasing patient responsibility for making medical decisions may decrease their willingness to accept risky treatment options.
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