Aussies lacking basic knowledge to keep themselves healthy

The Healthy Communities Research Centre at UQ Ipswich is calling for a national focus on “health literacy” following the release of findings which reveal that most Australians don’t have the basic knowledge to keep themselves healthy.

The recently-released findings are based on the 2006 Adult Literacy and Life Skills survey conducted by the Australian Bureau of Statistics.

Healthy Communi…

The Aeris Swopper – Swopping ?

Developed and produced by aeris GmbH in Germany by husband and wife team Joseph (an engineer) and Dorle (a world famous physio) Gloeckl, the Swopper was designed to help people relieve their back and spinal problems, and overcome the challenges our bodies face with static sitting.

A Healthy Back Bag Video

Iconic international brand, the Healthy Back Bag’s teardrop shape distributes weight across the back rather than pulling from one point on the shoulder. The more places a bag touches the body when it is worn, the lighter it feels thus encouraging good posture. There are no rigid bits in or around The Healthy Back Bag, it moulds to the shape of the body, which combined with a non-slip strap ensures that the bag both contours to the back and stays on the shoulder.

Using mindset to feel less pain

Scientists have uncovered evidence that our thoughts can successfully intervene with feelings of pain. If you are suffering mild forms of back pain you might consider including mindfulness, meditation or cognitive behavioural therapy into your pain management regime. How is pain processed by the brain? There are two neural pathways responsible for feeling pain.

Roundworm could be the answer to treating your nerve Iinjury

Scientists from the University of Queensland have discovered the molecular mechanisms that allow severed nerves in roundworms to fuse back together may hold the secret to treating nerve injuries in humans. By combining neurosurgery with molecular biology, project leader at the Queensland Brain Institute (QBI) Dr Massimo Hilliard, said the findings could help to treat conditions.

Research shows customised physical therapy relieves back pain

New research has put customised physical therapy as a method of treatment for back pain to the test. Since being published in the prestigious British Medical Journal in October 2015, this new research will change the way back pain is treated, now and in the future.

La Trobe researchers wanted to know if physical therapy was living up to it’s reputation, and what kind of physical intervention…