Saddle chairs, also known as saddle stools or ergonomic saddle chairs, are seating options designed to provide a more natural and healthier sitting posture compared to traditional chairs that put you in a right angle position. Often resembling a horse's saddle they are designed to support you in a straddled or semi-standing position with your legs apart. It’s this upright and natural posture position that helps prevent slouching by encouraging the spine to maintain its natural curve, taking pressure of the back and discs. This can help reduce the risk of back pain and discomfort associated with poor posture. Sitting on a saddle chair also engages your core muscles and may enhance blood circulation in the pelvic region. more
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