Osteoporosis

Osteoporosis is a global problem that is increasing in significance as the population of the world both grows and ages. For these reasons, osteoporosis is often referred to as the “silent epidemic”. While women are more likely than men to develop the disease, men also suffer from this condition. It is a debilitating disease but can often be prevented and treated.

Osteoporosis, or porous bone, is characterised by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased susceptibility to fractures. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks. These broken bones, also known as fractures, occur typically in the hip, spine, and wrist.

A hip fracture almost always requires hospitalisation and major surgery. It can impair a person’s ability to walk unassisted and may cause prolonged or permanent disability. Spinal or vertebral fractures also have serious consequences, including loss of height, severe back pain and deformity.

Building strong bones, especially before the age of 30yrs, can be the best defence against developing osteoporosis, and a healthy lifestyle can be critically important for keeping bones strong.